Chicken Schnitzel for One.

(Have the butcher) Butterfly and Pound one chicken breast until its half an inch thick at most. Beat an egg in mid sized bowl, add chicken make sure its well covered with egg. Place chicken in a plate with a couple of tbsps bread crumbs, mix in some parm if you like. Season chicken with salt and pepper. Heat 1 tbsp canola oil in a frying pan, while the oil heats up the chicks get a chance to rest. Cook the chicken for at least a couple of minutes a side (depending on the thickness) shouldnt take more than 15 minutes at most.

Serve with any mashed veg. Such as Mashed Cauliflower. or with stemed veg and some Honey Mustard Sauce.